Meet Keith: Our Driving Force

Behind Alcohol-Free Living

Work With Us

Join our team at Alcohol-Free Living and be part of a mission-driven community dedicated to promoting wellness and supporting individuals on their alcohol-free journey. Explore opportunities to collaborate, contribute your expertise, and make a positive impact.

Welcome to Alcohol-Free Living

Embrace a healthier lifestyle with us! Discover the benefits of living alcohol-free and join our supportive community on the journey to wellness.

Our Mission

Empowering you to thrive without alcohol. Learn about our commitment to providing resources, inspiration, and guidance for your alcohol-free lifestyle.

Meet Our Founder

Learn the story behind Alcohol-Free Living. Our founder shares their personal journey and vision for creating a positive, alcohol-free community.

What We Offer

Explore our range of resources, from expert articles to community forums and helpful tools designed to support your alcohol-free journey.

Join Our Community

Connect with like-minded individuals who are also embracing an alcohol-free lifestyle. Share experiences, offer support, and celebrate successes together.

Get Involved

Discover ways to engage with Alcohol-Free Living, from participating in events to contributing your own stories and insights to inspire others on their journey.



After over a decade of dedicated service as a curriculum leader and PE teacher in secondary education, I embarked on an exciting career transition in 2021, delving into the world of IT recruitment in 2021. This shift not only allowed me to explore my passion for technology but also honed my skills in strategic decision-making and team management, ultimately propelling me into the esteemed role of CXO. My journey embodies resilience, determination, and a relentless pursuit of growth.

How my life changed.

My own struggles with alcohol addiction served as a catalyst for my transformation. In early 2023, I made a conscious decision to reclaim control of my life and pursue my true calling: supporting individuals, especially men, in their journey towards sobriety and self-discovery. Through my own experiences, I've gained invaluable insights and empathy, fueling my commitment to empowering others to break free from the destructive cycle of alcohol dependence


As a passionate sports enthusiast, running has been my primary outlet for physical activity, enabling me to maintain both physical and mental well-being. I firmly believe that nurturing a healthy lifestyle is not only conducive to personal success but also fosters resilience, discipline, and a positive mindset essential for overcoming challenges in both professional and personal endeavors. Embracing the discipline and dedication inherent in sports has significantly contributed to my overall growth and success trajectory.

Coaching men for over 10 years.

With over a decade of dedicated coaching experience, I bring a profound understanding of the unique journey that men on the path to recovery face. Having walked in your shoes, I know the struggles and challenges firsthand. My approach is rooted in compassionate listening, free from judgment, as I genuinely get what you're going through.

I'm here to support you, challenge you when needed, and guide you towards a brighter, alcohol-free future. Together, we'll embark on a transformative journey toward a healthier, more fulfilling life. It was only by failing again, and again that I realized that I needed to break free from alcohol.

Mental Health First Aider

I strive to provide support and guidance to those navigating challenges in their mental well-being journey. With a compassionate approach, I offer a safe space for individuals to open up about their struggles, knowing they'll be met with understanding and empathy.

My dedication stems from a deep-seated belief in the power of listening and validating one's experiences. Together, let's break the stigma surrounding mental health and foster a culture of care and resilience.

My Mission

This area is all about my reasons and why I do the work.

My mission is rooted in a profound commitment to destigmatize mental health challenges and promote holistic well-being. I believe that everyone deserves access to support and resources that nurture their mental and emotional health. Through advocacy, education, and community engagement, I aim to empower individuals to prioritize their mental wellness without fear or shame. Together, we can create a culture that values mental health as an integral part of overall health and fosters compassion, understanding, and resilience

Frequently Asked Question's

Please contact us if you cannot find an answer to your question.

How does coaching work?

Coaching is an interactive experience where we discover your goals and your passions and use them to help you travel down a path to the life you want.

Is it confidential?

100%! What happens in our sessions stays in our sessions, just like seeing a therapist.

How long does it typically take to see results?

The time that your coaching process will take depends on the complexity of your goals and your commitment and openness to your process.

Transforming Lives:

Helping Men Break Free from Alcohol with my 60 day program.